2.6.0 설치 하는 안전
Just Run is a convenient workout application designed to assist individuals in starting their running journey. Its purpose is to motivate users to transition from a sedentary lifestyle to being able to complete a 5K run. By following the workout plan provided, users can achieve this goal in just nine weeks. The effectiveness of this app is commendable.
Furthermore, Just Run caters to those who have already accomplished a 5K run, or have completed the Zero to 5K plan. The application offers a six-week plan specifically tailored to help individuals progress to a 10K run.
Workout Plans:
- Zero to 5K: This plan caters to individuals with no prior running experience, ensuring they can complete a 5K run within just nine weeks. It comprises three 30-minute workouts per week.
- 5K to 10K: Designed for those who have already achieved a 5K run, or have completed the Zero to 5K plan, this six-week program aims to prepare individuals for a 10K run.
Features:
- Target dates assigned for each workout based on user progress and preferred exercise days.
- Multiple trainer voices available, which provide precise instructions during running and walking intervals.
- No advertisements! Just Run prioritizes user experience by eliminating any distractions caused by ads.
- Seamless integration with music, audiobook, and podcast applications. Just Run will momentarily lower the volume of the accompanying app during prompts, ensuring that users remain fully engaged in their workout routine.
- Background support allows users to keep Just Run running while their screen is turned off or while using other applications, consistently receiving run and walk prompts.
- Premium upgrade option provides users access to additional trainer voices, multiple theme options, and supports ongoing development efforts for Just Run.
We highly value your feedback on your experience with Just Run. Please feel free to reach out to us via email at [email protected]. We look forward to hearing from you.
개요
Just Run: Zero to 5K (+10K) 범주 홈 & 취미 Jupli개발한에서 Freeware 소프트웨어입니다.
Just Run: Zero to 5K (+10K)의 최신 버전은 2024-05-02에 발표 된 2.6.0. 처음 2023-12-19에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Just Run: Zero to 5K (+10K): iOS.
Just Run: Zero to 5K (+10K) 사용자 5 5 등급으로 평가 했다.
관련
CalorieCap
CalorieCap: A Comprehensive Review CalorieCap, developed by Jack McAneney, is an innovative mobile application designed to help users track their caloric intake and make informed dietary choices.Ease into 5K: run walk interval training program
From the creators of the original C25K app, comes a running coach app that will revolutionize your fitness journey. This app provides a seamless and effective way to start your running routine.Eyeblinkr
Important Note: The TrueDepth Camera is required to use this application. Please verify that your device is compatible. Did you know that the average person blinks approximately 20 times per minute?Get Running
Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!Gorun-Fitness
The application is positioned as a pioneering resource on the App Store, specifically tailored for individuals new to running.The A Zone
The A Zone App presents a comprehensive platform for individuals aiming to enhance their fitness and health journey. With its variety of features, users can effectively monitor their workouts, nutrition, and overall lifestyle choices while …최신 리뷰
![]() |
Intel Driver & Support Assistant
인텔 시스템을 쉽게 최신 상태로 유지 |
![]() |
IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션! |
![]() |
Audacity
Audacity 소프트웨어를 사용하여 쉽게 오디오를 편집하고 녹음하십시오. |
![]() |
Java SE Development Kit
Oracle의 강력한 Java 개발 도구 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
Language Pack을 사용하여 Microsoft Visual Studio의 기능 향상 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
Microsoft Visual Studio 2010 Runtime으로 Office 도구 향상 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |