Just Run: Zero to 5K (+10K) 2.6.0

Just Run is a convenient workout application designed to assist individuals in starting their running journey. Its purpose is to motivate users to transition from a sedentary lifestyle to being able to complete a 5K run. By following the workout plan provided, users can achieve this goal in just nine weeks. The effectiveness of this app is commendable.

Furthermore, Just Run caters to those who have already accomplished a 5K run, or have completed the Zero to 5K plan. The application offers a six-week plan specifically tailored to help individuals progress to a 10K run.

Workout Plans:

• Zero to 5K: This plan caters to individuals with no prior running experience, ensuring they can complete a 5K run within just nine weeks. It comprises three 30-minute workouts per week.
• 5K to 10K: Designed for those who have already achieved a 5K run, or have completed the Zero to 5K plan, this six-week program aims to prepare individuals for a 10K run.

Features:

• Target dates assigned for each workout based on user progress and preferred exercise days.
• Multiple trainer voices available, which provide precise instructions during running and walking intervals.
• No advertisements! Just Run prioritizes user experience by eliminating any distractions caused by ads.
• Seamless integration with music, audiobook, and podcast applications. Just Run will momentarily lower the volume of the accompanying app during prompts, ensuring that users remain fully engaged in their workout routine.
• Background support allows users to keep Just Run running while their screen is turned off or while using other applications, consistently receiving run and walk prompts.
• Premium upgrade option provides users access to additional trainer voices, multiple theme options, and supports ongoing development efforts for Just Run.

We highly value your feedback on your experience with Just Run. Please feel free to reach out to us via email at [email protected]. We look forward to hearing from you.